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https://en.the-vital-movements.com/wp-content/uploads/2021/04/w01_01_march-in-place-extensions.mp4
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https://en.the-vital-movements.com/wp-content/uploads/2021/04/w01_06_push-up-extension.mp4
https://en.the-vital-movements.com/wp-content/uploads/2021/04/w01_03_lateral-steps-rows.mp4
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https://en.the-vital-movements.com/wp-content/uploads/2021/04/w01_02_slow-butt-kicker-press.mp4
https://en.the-vital-movements.com/wp-content/uploads/2021/04/w02_01_arms-shoulders-upper-back.mp4
https://en.the-vital-movements.com/wp-content/uploads/2021/02/04_deadlift.mp4
https://en.the-vital-movements.com/wp-content/uploads/2021/02/05_figure8.mp4
https://en.the-vital-movements.com/wp-content/uploads/2021/02/06_goblet-squat.mp4
https://en.the-vital-movements.com/wp-content/uploads/2021/02/07_half-get-up.mp4
https://en.the-vital-movements.com/wp-content/uploads/2021/02/08_military-press.mp4
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https://en.the-vital-movements.com/wp-content/uploads/2021/04/w03_05_tip-toe-planks.mp4
https://en.the-vital-movements.com/wp-content/uploads/2021/04/w04_07_slow-mo-rotations.mp4
https://en.the-vital-movements.com/wp-content/uploads/2021/04/w04_06_side-squat-knee-side-squat.mp4
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https://en.the-vital-movements.com/wp-content/uploads/2021/02/01_arnold-press.mp4
https://en.the-vital-movements.com/wp-content/uploads/2021/02/02_around-the-body-pass.mp4
https://en.the-vital-movements.com/wp-content/uploads/2021/02/03_bottoms-up-clean-from-hang-position.mp4